In 2019 my wife decided to start taking barre classes. In the beginning, I was never allowed to go with her. Their motto was, “what happens at Barre, stays at Barre.” Okay, I get it, but with a motto like that, of course, I became intrigued to find out what goes on in barre class. […]
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“The clearest way into the Universe is through a forest wilderness.” – John Muir My whole life I’ve been active and loved the outdoors, that is until the last few years where I’ve become more sedentary. This is especially true since I quit my job almost two years ago. What changed? Well, for starters I
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So, you want to learn how to season a cast iron skillet? I want to say, congratulations, on welcoming your new baby to the world, and by baby I mean your cast iron skillet. Yes, it takes some work to season your cast iron, but being able to flip a perfect egg or pancake is
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Self-care is important every day of the year and especially when the weather turns cold as people are more prone to becoming run down and getting sick. Winter is a wonderful time, a season for slowing down and reflecting inward. We are more likely to read a good book, enjoy a bubble bath, and in
The Best Vitamins for Winter Self-Care Read More »
What is a CSF? CSFs are part of the slow fish movement, born out of the slow food movement. They are a way for consumers and businesses to turn away from industrial seafood and instead to good, clean, fair for all seafood. It is a values-based seafood movement that honors the ecosystems, people, cultures, and
Community Supported Fishery (CSF) and 8 simple reasons you want to join one Read More »
